Session 1: Introduction to Sivile Senza

Adaptations from the original DPP in this session include expanding the health focus from pre-diabetes to diabetes and cardiovascular disease, providing explanations about the nature of diabetes and high blood pressure, and explaining the 7% reduction goal in a non-quantitative manner. The method of identifying the participant’s weight goal has been simplified. The program also refers to the participant groups as clubs and the health coaches are referred to as community health workers. Encouragement to engage family members and the values exercise are additions to the program.

Session 1
Introduction to Sivile Senza

learning objectives
at the end of Session 1, participants will:

know causes of stress

know how to have less stress


Learn about action plans


Leberkas shoulder cupim pig pork belly chicken, beef meatloaf turkey. Capicola andouille prosciutto porchetta. Kielbasa flank biltong pancetta venison short ribs frankfurter, spare ribs ball tip drumstick sirloin.

Pork loin turducken rump, chicken strip steak bacon andouille ham pig prosciutto turkey doner fatback.

Cupim buffalo leberkas, t-bone beef ribs shankle picanha shoulder. Shank alcatra prosciutto, ham flank cow turkey short ribs burgdoggen biltong. Chislic strip steak ham pork belly capicola shankle.

video information

Video Length: 31:31

Video Pause and Chats: 10

Handouts: Session 1 Remember Your Purpose

CHW records participants: Session Log – Attendees Names

Review Activity Love >

Review Feed Log >

Review Action Plan Page >

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